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“How we spend our days is how we will spend our lives”

“How we spend our days is how we will spend our lives”

April 2025 schedule!

Another big competition Month. Let’s get it.

Schedule your first free class free via the link in our bio!

#cincinnati #mma

April 2025 schedule!

Another big competition Month. Let’s get it.

Schedule your first free class free via the link in our bio!

#cincinnati #mma

February Photo drop!

Year is off to a great start!

Book your first free class via link in bio!

Tag yourself 🤙🏽

#jiujitsu #nogi #cincinnati #cincy #mma #muaythai

February Photo drop!

Year is off to a great start!

Book your first free class via link in bio!

Tag yourself 🤙🏽

#jiujitsu #nogi #cincinnati #cincy #mma #muaythai

March Schedule!

First two classes free. Sign up via link in bio 🤙🏽

March Schedule!

First two classes free. Sign up via link in bio 🤙🏽

March 1st!
We’ll be ready.
Come support the team.

March 1st!
We’ll be ready.
Come support the team.

February’s Schedule!

Going to be a great month.
Book your first class via the link in our bio 👊🏽

February’s Schedule!

Going to be a great month.
Book your first class via the link in our bio 👊🏽

PMMA Kids classes are every Saturday at Noon!
Ages 5-12

First class completely free! DM W/ any questions. Sing up link is in bio.

We’re building the next generation of martial artists!
Please share with someone who has kids!

#cincinnati #mma #jiujitsu

PMMA Kids classes are every Saturday at Noon!
Ages 5-12

First class completely free! DM W/ any questions. Sing up link is in bio.

We’re building the next generation of martial artists!
Please share with someone who has kids!

#cincinnati #mma #jiujitsu

2025 is off to an incredible start!   Join the fun and put in some work with us.  Book your first completely free class via the link in our bio  We offer 20+ classes each week! Ranging from beginner to advanced.  Theres never been a better time to join the team.   Community Photos Pt. 3 (thanks Riley 📸)

2025 is off to an incredible start!   Join the fun and put in some work with us.  Book your first completely free class via the link in our bio  We offer 20+ classes each week! Ranging from beginner to advanced.  Theres never been a better time to join the team.   Community Photos Pt. 3 (thanks Riley 📸)

January Schedule 2025!

Book your first free class today using the link in our bio 👊🏽

January Schedule 2025!

Book your first free class today using the link in our bio 👊🏽

2024 is a wrap!

This year at Powell MMA & Fitness has been nothing short of incredible. We’ve celebrated countless victories in jiu-jitsu, kickboxing, and MMA matches across the tri-state. We’re especially proud to bring home our first-ever team title at the Grappling Industries Cincinnati Championships. Which is huge for a team that has been around just over 4 years!
Our gym has exploded with growth, not just in numbers, but also in skill, knowledge, and camaraderie.
We’ve made many improvements like expanding our schedule! Now you can train with us at convenient morning and midday times (6:15 AM & 11 AM). We’ve also added a kids’ class every Saturday at noon (ages 5-12) and a women-only class on the first Saturday of each month.
A Sincere thank you to everyone who creates the positive energy that fuels our gym! Your dedication and support are everything.
As we look ahead to the new year, our commitment remains the same: to equip, empower, and encourage our community. We want to create a space where you can improve yourself, not just as a martial artist, but also as a human.

Cheers to 2025 🤙🏽

Book your first free class now. Link in bio ✅

2024 is a wrap!

This year at Powell MMA & Fitness has been nothing short of incredible. We’ve celebrated countless victories in jiu-jitsu, kickboxing, and MMA matches across the tri-state. We’re especially proud to bring home our first-ever team title at the Grappling Industries Cincinnati Championships. Which is huge for a team that has been around just over 4 years!
Our gym has exploded with growth, not just in numbers, but also in skill, knowledge, and camaraderie.
We’ve made many improvements like expanding our schedule! Now you can train with us at convenient morning and midday times (6:15 AM & 11 AM). We’ve also added a kids’ class every Saturday at noon (ages 5-12) and a women-only class on the first Saturday of each month.
A Sincere thank you to everyone who creates the positive energy that fuels our gym! Your dedication and support are everything.
As we look ahead to the new year, our commitment remains the same: to equip, empower, and encourage our community. We want to create a space where you can improve yourself, not just as a martial artist, but also as a human.

Cheers to 2025 🤙🏽

Book your first free class now. Link in bio ✅

Round 2.
Shout out Riley 📸

Book your first free class now! Link in the bio.

Our gyms the best. Tag yourselves 🤙🏽

Round 2.
Shout out Riley 📸

Book your first free class now! Link in the bio.

Our gyms the best. Tag yourselves 🤙🏽

Next up 🫡

@ethan_bruss and Kyle go to battle next Saturday 😤

Next up 🫡

@ethan_bruss and Kyle go to battle next Saturday 😤

Coach Adam: Hey do you have an old point and shoot cam laying around that we can keep at the gym?

Riley: yea I think I have something laying
around.

Feel free to tag yourselves.

#pointandshoot #cincinnati #mma #gymlife

Coach Adam: Hey do you have an old point and shoot cam laying around that we can keep at the gym?

Riley: yea I think I have something laying
around.

Feel free to tag yourselves.

#pointandshoot #cincinnati #mma #gymlife

November Schedule!

Highlights:

🤝New 6:15am jiujitsu classes Tuesdays and Thursdays w/ Tanner

🤝 Super roll the day before Thanksgiving
5-7:15pm. We’ll be doing some promotions as well during this time.

🤝 We’re closed Thanksgiving and day after (Black Friday)

🤝lots of competitions this month. Buy some tix and support the PMMA competition team!

November Schedule!

Highlights:

🤝New 6:15am jiujitsu classes Tuesdays and Thursdays w/ Tanner

🤝 Super roll the day before Thanksgiving
5-7:15pm. We’ll be doing some promotions as well during this time.

🤝 We’re closed Thanksgiving and day after (Black Friday)

🤝lots of competitions this month. Buy some tix and support the PMMA competition team!

“Smilin” Sam Alvey Workshop!

@smilensam

OCT 22, 6pm At PMMA (address in bio)
Cincinnati, OH

PMMA Members: Free for members.
Non-Members: $30 (must pre-register via link in bio) limited spots available!

Going to be incredible! Sam has over 50+ pro fights w/ more than 20 of them being in the UFC. And is the current Karate Combat heavyweight Champ!

#cincinnati #mma

“Smilin” Sam Alvey Workshop!

@smilensam

OCT 22, 6pm At PMMA (address in bio)
Cincinnati, OH

PMMA Members: Free for members.
Non-Members: $30 (must pre-register via link in bio) limited spots available!

Going to be incredible! Sam has over 50+ pro fights w/ more than 20 of them being in the UFC. And is the current Karate Combat heavyweight Champ!

#cincinnati #mma

“Smilin”
Sam Alvey Workshop!
@smilensam

OCT 22 at 6pm

PMMA Members: Free
Non-Members: $30

Going to be incredible! Sam has over 50+ pro fights w/ more than 20 of them being in the UFC.

“Smilin”
Sam Alvey Workshop!
@smilensam

OCT 22 at 6pm

PMMA Members: Free
Non-Members: $30

Going to be incredible! Sam has over 50+ pro fights w/ more than 20 of them being in the UFC.

October Schedule! + Photo dump

*New morning classes 11am M,W
* Kids class Sat at Noon
*Seminar w/ UFC vet Oct 22 👀
(Any guesses who it is?)
Book your first free class today!
(Link in bio)

#cincinnati #mma #bjj #muaythai

October Schedule! + Photo dump

*New morning classes 11am M,W
* Kids class Sat at Noon
*Seminar w/ UFC vet Oct 22 👀
(Any guesses who it is?)
Book your first free class today!
(Link in bio)

#cincinnati #mma #bjj #muaythai

Kids MMA!

Every Saturday at Noon!
Ages 5-12
No experience needed!
Self defense focused
First class completely free!
Sign your kid up via the link in our bio!

#jiujitsu #nogi #cincinnati #mma #kids #nky

Kids MMA!

Every Saturday at Noon!
Ages 5-12
No experience needed!
Self defense focused
First class completely free!
Sign your kid up via the link in our bio!

#jiujitsu #nogi #cincinnati #mma #kids #nky

Congrats to @nickglueckert officially a blue belt.

3 matches 3 (unique) subs. [triangle, RNC, and Guillotine). Ready for the next step.
Onward.

Everyone else did amazing.

🥇 Coach Isaiah placed first at expert/ brown/ black belt.

Kyle placed second 🥈

@_prasanna.adhikari_ placed 3rd after going up to weight divisions in the intermediate/ blue belt division. 🥉

Congrats to @nickglueckert officially a blue belt.

3 matches 3 (unique) subs. [triangle, RNC, and Guillotine). Ready for the next step.
Onward.

Everyone else did amazing.

🥇 Coach Isaiah placed first at expert/ brown/ black belt.

Kyle placed second 🥈

@_prasanna.adhikari_ placed 3rd after going up to weight divisions in the intermediate/ blue belt division. 🥉

PMMA showed up and showed out today at the FUJI Cincinnati Championships today.

Kyle D 🥇
@impakofficial 🥇
@_prasanna.adhikari_ 🥇
@nickglueckert 🥈(only loss was to Kyle D)

Congrats fellas.

#jiujitsu #nogi #mma #cincinnati

PMMA showed up and showed out today at the FUJI Cincinnati Championships today.

Kyle D 🥇
@impakofficial 🥇
@_prasanna.adhikari_ 🥇
@nickglueckert 🥈(only loss was to Kyle D)

Congrats fellas.

#jiujitsu #nogi #mma #cincinnati

September schedule/ Photo Dump!

✅New classes w/ Cam Mondays and Wednesdays at 11am.

✅Big competition month
Fuji Championships Sep 07
@aj.porter.mma fight Sep 13th
Grappling Industries Championships Sep 21

✅Kids class every Saturday from 12-1pm
@jenn.leibel is now officially the official kids program coordinator.

✅Saturday a sparring is Sep 14 this month at 10:30am sharp.

September schedule/ Photo Dump!

✅New classes w/ Cam Mondays and Wednesdays at 11am.

✅Big competition month
Fuji Championships Sep 07
@aj.porter.mma fight Sep 13th
Grappling Industries Championships Sep 21

✅Kids class every Saturday from 12-1pm
@jenn.leibel is now officially the official kids program coordinator.

✅Saturday a sparring is Sep 14 this month at 10:30am sharp.

Kids Mixed Martial Arts Training! 🤼‍♀️🥊

Looking for a fun and empowering activity for your child? Join us for a FREE introductory kids MMA class! Discover the benefits of increased strength, confidence, and discipline in a safe and supportive environment.

Ages 5-12. No experience necessary.

Go to the link in our bio to sign your kid up for their first free class now!

#kidsmma #martialarts #freeclass #nky #funforkids #ages512 #cincy

Kids Mixed Martial Arts Training! 🤼‍♀️🥊

Looking for a fun and empowering activity for your child? Join us for a FREE introductory kids MMA class! Discover the benefits of increased strength, confidence, and discipline in a safe and supportive environment.

Ages 5-12. No experience necessary.

Go to the link in our bio to sign your kid up for their first free class now!

#kidsmma #martialarts #freeclass #nky #funforkids #ages512 #cincy

Matt Probin, a seasoned veteran with over 50 fights under his belt, is sharing some knowledge with us TOMORROW at 6pm. Don’t miss out!

Matt is a battle-tested veteran of the Thailand fight circuit and Bellator MMA. And not to mention a nice guy 🤙🏽

@matt_probin_pro

Matt Probin, a seasoned veteran with over 50 fights under his belt, is sharing some knowledge with us TOMORROW at 6pm. Don’t miss out!

Matt is a battle-tested veteran of the Thailand fight circuit and Bellator MMA. And not to mention a nice guy 🤙🏽

@matt_probin_pro

August 2024 Schedule!

✅
We’ve added a Beginner Muay Thai Class w/ @daniel_utkin every Thursday at 8:30pm 🤙🏽

✅
Our annual PMMA party is Aug 24th 6-8pm
Going to be a great time. (Free food, drinks, prizes)

✅
Book your first two completely free classes now!

Via the link in our bio.

August 2024 Schedule!

✅
We’ve added a Beginner Muay Thai Class w/ @daniel_utkin every Thursday at 8:30pm 🤙🏽

✅
Our annual PMMA party is Aug 24th 6-8pm
Going to be a great time. (Free food, drinks, prizes)

✅
Book your first two completely free classes now!

Via the link in our bio.

Can’t express how proud I am of PMMA Today. What a privilege and honor to lead y’all into battle.

Congrats to everyone who competed. And extra congrats to everyone who medaled!

And lastly huge thanks for everyone from the team who showed up to help/ support.

We picked up 4 silvers
@yosh.meatchem
Elliot
Ed
@jenn.leibel
Kyle

And Coach Adam is the official 170lb adult expert North American Grappling Cincinnati champion! All wins by Submission.

Pumped to get back to the training room with everybody. And pumped for the next one ☝️

Can’t express how proud I am of PMMA Today. What a privilege and honor to lead y’all into battle.

Congrats to everyone who competed. And extra congrats to everyone who medaled!

And lastly huge thanks for everyone from the team who showed up to help/ support.

We picked up 4 silvers
@yosh.meatchem
Elliot
Ed
@jenn.leibel
Kyle

And Coach Adam is the official 170lb adult expert North American Grappling Cincinnati champion! All wins by Submission.

Pumped to get back to the training room with everybody. And pumped for the next one ☝️

July 2024 Schedule!

✅ New class: Jiujitsu basics Mondays at 8:30pm

✅ Sat Jiujitsu w/ Isaiah is now at 9am

Book your free first class via the link in our bio 🥊🤼

July 2024 Schedule!

✅ New class: Jiujitsu basics Mondays at 8:30pm

✅ Sat Jiujitsu w/ Isaiah is now at 9am

Book your free first class via the link in our bio 🥊🤼

Time to prepare for War.
Hit up the fighters for Tix to the show.

@aj.porter.mma @aj.porter.mma

@andrew_titgemeyer

@michael_summy

Time to prepare for War.
Hit up the fighters for Tix to the show.

@aj.porter.mma @aj.porter.mma

@andrew_titgemeyer

@michael_summy

June Schedule 💯

Book your first free class via link in bio!

Going to be a great month.

June Schedule 💯

Book your first free class via link in bio!

Going to be a great month.

Super roll 5 was epic!

Congrats to everyone who stayed in every round. And huge shout outs to our newly minted blue belts- Michael, Prasanna, and Ed. you guys are savages.
Well earned 🫡

This summer is going to be great!

Book your first free class via the link in our bio right now!

Super roll 5 was epic!

Congrats to everyone who stayed in every round. And huge shout outs to our newly minted blue belts- Michael, Prasanna, and Ed. you guys are savages.
Well earned 🫡

This summer is going to be great!

Book your first free class via the link in our bio right now!

Super roll 4 tomorrow!

Wednesday May 22 from 5-7pm. Normal schedule to follow.

21 rounds, Promos, light snacks and drinks

Going to be epic 🤘🏽

Super roll 4 tomorrow!

Wednesday May 22 from 5-7pm. Normal schedule to follow.

21 rounds, Promos, light snacks and drinks

Going to be epic 🤘🏽

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1213 York Street Cincinnati OH

(517) 802-8283

powellmmafitness@gmail.com

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